Escape to Spain
a unique retreat dedicated to healing and wellness.
Health & wellness retreats
5 nights.
Wellness retreats help rejuvenate the mind, body, and spirit, giving you time to reflect on your self-care while clearing space for you to create the next chapter.Brochure- 2 healthful Mediterranean meals and drinks (breakfast & dinner)
- 5 nights luxury accommodation at a private villa (maximum of 6 occupants)
- Twice daily yoga and meditation classes in the mountains and at the beach
- Daily transport to and from beautiful Costa Blanca beaches and El Campello town where you can explore north or south along the picturesque Costa Blanca coastline by tram.
*Optional additional cost activities & private sessions: Access to highly skilled professionals in exercise science and counselling, horse therapy, clinical hypnosis, Psych-K, massage, Reiki and yoga, personal fitness planning, excursions to Murcia Thermal Springs, Altea and Alicante, hillwalking and famous caves Caves De Canelobre (minimum 2 people).
£949
$1555 AUD
All prices per person.
£1149
$1883 AUD
All prices per person.
Cancer survivor retreats
8 nights 9 days.
This retreat is ideal if you were diagnosed with early stage Breast Cancer, you had stage 1 or 2 breast cancer (any grade), or you are post-treatment and feel somewhat alone and wonder what’s next. It could be a year of waiting until your next mammogram and you feel you need support in the interim.Brochure- Pick up and transfers to and from Alicante Airport (25 minutes to the villa)
- 3 healthful Mediterranean meals and drinks (including local wine)
- 8 nights/9 days luxury accommodation at a private villa (maximum of 4 occupants)
- Access to highly skilled professionals in cancer survivorship
- Daily yoga & meditation
- Counselling and workshops to rebuild self-esteem and improve resilience
- Excursions to Alicante and Altea historic cities.
- Gentle mountain walks in the beautiful Alicante mountains.
- Flamenco evening at the villa.
- Excursions to Murcia Thermal Springs (minimum 2 people).
- Daily transport to and from beautiful Costa Blanca beaches and El Campello town where you can explore north or south along the picturesque Costa Blanca coastline by tram.
*Optional additional cost private activities & sessions: Access to highly skilled professionals in exercise science and counselling, horse therapy, clinical hypnosis, Psych-K, massage, Reiki, Personal Fitness Plan, monthly check-in session post-retreat, excursions to Murcia Thermal Springs (minimum 2 people).
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- TBA
£1730
All prices per person.
£2150
All prices per person.
The location
Beautiful Busot, Alicante, Spain is the perfect place to recharge.
Busot is home to many popular tourist attractions including the world-famous Caves of Canelobre, Altea town, Guadalest Blue Lake, the Thermal waters of Murcia, and historic Alicante city and harbour. Its proximity to Alicante Harbour, Llevant Beach, Aqualandia, and Postiguet, make it the perfect launch pad for many adventures.
Your retreat team
Jane
BEd (Hons)(Phys Ed) Post grad counselling, Certified hypnotherapist, psychotherapist, kinesiologist, yoga teacher, horse-assisted learning specialist, and breast cancer survivor.
As a highly experienced health and well-being facilitator, I’m here to help you break through barriers that limit your potential. My Brisbane (Australia), and Busot (Spain) based practices and retreats are safe and welcoming spaces for anyone wanting to enhance their health and reconnect with life.
Haydn
Masters degree (MSc) in Exercise Science.
Haydn is a veteran teacher and researcher in the field of health-related exercise. He has extensive experience in mental health issues such as stress and anxiety and its physiological impact. He has developed and co-ordinated a university wellness centre with activity programs for patients with a specific focus on cardiac rehabilitation and breast cancer rehabilitation.
Reconnect
Feeling great is an education.
Wellness retreats help restore the habit of good and purposeful living.
You may be experiencing health challenges, burnout or stress, anxiety or depression. Maybe you have lost your purpose and feel it’s time to make a change in your life. My retreats are designed for those who want to experience clinically proven ways to build resilience for life’s challenges and to reconnect with others.